Top 10 Home Remedies for Postpartum Hair fall after Pregnancy :
Pregnancy
Top 10 Home Remedies for Postpartum Hair fall
“It started roughly three months after delivering my baby. There was hair everywhere – on the pillow, bathroom drains, tufts on the comb… just everywhere!” Is this happening with you as well? Read on to know some Home Remedies for Hair fall that will help you stop your hair fall.
What are the causes of hair fall?
Women usually enjoy good hair health during pregnancy. This is because, normally, 90% of our hair grows at a given point in time while the other 10% is resting. After the resting phase, the hair falls off and is replaced by new strands of hair. During pregnancy, the majority of the hair is in the resting phase, resulting in thicker hair. The pregnancy hair fall, to an extent, is much lesser compared to the aftermath of postpartum. After pregnancy, the Estrogen levels come down to normal, and the hair cycle comes out of the resting phase, leading to hair fall. This is known as ‘Telogen Effluvium’ and usually persists for three to six months after delivery. However, certain external factors such as lack of sleep and stress of handling a newborn baby can make it worse.
But, don’t worry, ladies! With some good care and persistent efforts, we are sure you’ll get those beautiful locks back in no time.
What should I eat for thick hair?
A healthy and nutritious diet during and after pregnancy can be really beneficial for preventing hair loss and maintaining good health. Drink plenty of fluids and eat a balanced diet to replenish all the lost minerals & nutrients from your body. Ensure you include food items from these groups for a healthy diet:
Fruits and berries
Green leafy vegetables like Spinach
Sweet Potatoes
Nuts and Flax seeds
Fatty fish, Shrimps and Oysters
Eggs
Beans
Soya rich food products
Foods rich with antioxidants provide excellent protection to hair follicles. Keeping tonnes of vitamins like A, C, D and E as well as essential proteins like biotin in your diet can help you a lot.
How can we stop hair fall naturally with home remedies for hair fall?
Follow these Home Remedies for Hair fall that will help you stop your hair fall :
1. Massage your hair regularly
Pick good quality organic hair oil like coconut, almond, castor, or olive oil to massage your hair as part of postpartum hair treatment. Use lukewarm oil to massage the scalp at least one to two times a week. Follow it up by wrapping a wet hot towel on your head for five minutes. Shampoo your hair, thereafter. This hair care routine if followed regularly for at least three months, can get great results.These are the results of scalp massage. wow onion hair oil
An excellent conditioner for the hair, curd has uncountable benefits. Regular curd massage on the scalp and hair will strengthen the hair follicles and help them regain their lost sheen. Apply once or twice a week and leave for 15 minutes. Rinse & shampoo thoroughly.
You may recall “curds and whey” from your childhood, but there’s more to curd than old nursery rhymes.
Curd itself is made from curdled milk and combined with plant acids, which is in turn more acidic than other milk products like yogurt. Nutritionally speaking, curd is a good source of protein and calcium, while also providing potassium, magnesium, and vitamin A.
While curd can be incorporated into a balanced diet to get the nutrients you need for healthy hair, some people also apply curd directly to the scalp. This is done to treat scalp conditions like dandruff more directly, as well as to help soften and strengthen the cuticle.
While more studies are needed to back the efficacy of curd for hair health, there are some potential benefits to consider discussing with a dermatologist.
Possible benefits of curd for hair
While certain nutrients in curd may help promote overall hair health, the concrete links between curd and its benefits for hair aren’t so clear. Still, there are those who say curd has the following purported benefits.
(1)Dandruff control:
It’s said that hair health starts at the scalp, and for good reason — this is where your hair forms within the follicles underneath your skin. Dandruff is one scalp issue that can eventually affect your hair health.
Some claim that curd is a natural anti-dandruff product due to its anti-inflammatory properties. You may also see curd touted as being antimicrobial to help treat scalp infections.dandruff control sampoo
(2)Hair growth:
Besides a healthy scalp, your hair relies on strength to remain intact so it can grow properly. To that end, some believe curd may help promote hair growth.
It’s thought that B vitamins are partially credited here, as they can promote stronger hair growth at a faster rate. Biotin (vitamin B-7) in particular is credited with the promotion of hair growth, along with other ingredients found in milk products, such as zinc.
(3)Hair softening :
Perhaps one of the more credible claims surrounding curd and hair health is the product’s ability to soften and moisturize your hair. You may also notice reduced frizz.
While no studies have linked curd with treating hair damage, another milk product, yogurtTrusted Source, has been used as a traditional Middle Eastern remedy for both damage and to increase growth.
Side effects of curd for hair:
While curd could potentially moisturize your hair and increase overall manageability, it’s important to be aware of the potential side effects, including:
allergic reactions, especially if you have a milk allergy
greasy hair and scalp
unpleasant smell
To test your skin, do a patch test of curd on your inner elbow and wait 30 minutes to see if the skin becomes inflamed before applying it to your scalp.
How to apply curd on hair:
The key to reaping the purported benefits of curd is to combine it with other known healthy hair ingredients.
Curd hair mask:
Perhaps the most reported way to use curd in your hair is in a hair mask. The curd is combined with other natural ingredients, such as honey, olive oil, or aloe vera.
Other plant-based oils have the potential to work with curd to moisturize your hair, including:
jojoba
coconut
argan
almondalmonds oil
Fatty ingredients, such as eggs, mayonnaise, and avocados may also help reduce frizz.
Once you have your mask mixed together, apply it evenly to your hair. Place a shower cap on your head and let the mixture sit for 30 minutes. Rinse out before continuing with your shampoo and conditioner routine.
Curd scalp treatment:
If you’re looking to treat dandruff and other scalp issues, you can combine curd with a small amount of plant acids. Possible combinations include curd and lemon, or curd and apple cider vinegar. Apply directly to the scalp and let it sit for a few minutes before rinsing out.
It’s also important to note that traditional curd is prepared with lemon juice or vinegar, making the product acidic already. Check the ingredient label carefully when buying prepared curd.
Where to get curd:
When making your own hair mask, consider looking for curd at a local health food store.
Curd shouldn’t be confused with yogurt. Both are made with milk, but yogurt is partially made with the help of healthy bacteria. Also, while plain yogurt may also be used in your hair as a mask, it doesn’t contain the lactic acid that curd has.
Takeaway
Curd contains nutrients that could potentially help scalp conditions and moisturize and strengthen your hair. Still, these benefits are anecdotal at best, as there are no available long-term studies on the use of curds for scalp and hair health.
Talk to a dermatologist if you have any ongoing scalp and hair health concerns.
5. Egg
We recommend adding it to your diet as well as applying it on your mane. Use the white of two eggs and add some olive oil to it. Mix well, apply and leave for half an hour. Once dry, shampoo thoroughly with cool water.
your hair by nourishing them. Since your hair is primarily composed of protein, adding eggs in your haircare regime can give an extra dose of nourishment to your hair. Using hair masks made with eggs once a week can completely transform your hair. And, if you use too many hair styling tools and hair products to keep your long locks looking great, then you should definitely indulge in hair masks made with eggs for your damaged hair. Using these homemade hair packs will help you get strong, smooth and shiny hair. Here are 5 homemade hair masks made with eggs that you can try to get stronger and shinier hair.
Eggs and olive oil hair maskoliv oil
Using extra virgin olive oil with eggs on your hair will give your hair the perfect boost of nourishment and your scalp will no longer be dry. To make this hair mask, break two eggs and add 2 tablespoons of extra virgin olive oil. Mix it well and apply it all over your scalp and hair. After 30 minutes wash it off with a mild shampoo and towel dry your hair.
Eggs and mayonnaise hair mask
If you have frizzy hair then this should be your go-to home remedy. Your hair will be highly moisturized after using this hair mask. To make this mask, add 1 tablespoon of unflavored mayonnaise and two broken eggs. Whip the ingredients well and apply it generously from roots to the tips. Cover your head with a shower cap and after 20 minutes wash it off with some shampoo. Your hair will be soft and frizz free.
Eggs, milk and honey hair mask honey
Along with the benefits of eggs, milk and honey will moisturize your hair and keep them looking healthy. To make this hair mask, in a bowl add 2 eggs, 1 tablespoon of honey and 2 tablespoon of milk. Whisk all the ingredients well. Apply this using a brush all over your hair and scalp. After 30 minutes, wash it off with shampoo.
Eggs and yogurt hair mask
This eggs and yogurt hair mask works as a great hair conditioner. To make this mask, mix together two eggs and 2 tablespoons of fresh and plain yogurt. Apply this mixture on your hair and after 30 minutes wash it off. This mask gives instant results, your hair will look super shiny and conditioned.
Egg white hair mask
If you have oily hair then this is the best hair mask to be used to get rid of the excess oil from your hair and make it look less greasy. To make this hair mask, break two eggs and separate the yolks from the white. You will need only the egg whites for this hair mask. To the egg whites, add 1 tablespoon of freshly squeezed lemon juice and mix it. Apply this on only on your hair. After 30 minutes wash it off, you will have non-greasy, gorgeous hair.
6.DIA HAIR MASK
(1) Take a ripe Avocado, mash it up well and add a tablespoon of coconut milk to it. Apply on the scalp and leave it to dry. Wash it off with a natural hair shampoo. Avocados are a rich source of Vitamins that boost collagen production. Coconut milk has the goodness of protein which is essential for proper hair GROWTH.
(2)How To Make A Banana Mask For Hair Loss At Home
Ingredients
2 ripe bananas
1 tablespoon of olive oil
1 tablespoon of coconut oil
1 tablespoon of honey
Procedure
Mix all the ingredients in a bowl to a smooth consistency.
Apply the mixture to your scalp and hair until you cover everything.
Let it sit for five minutes.
Wash with lukewarm water
Here is another hair mask recipe that incorporates bananas and almond oil.
Take a couple of bananas and mash them into a smooth paste.
Add 5 to 8 drops of almond oil to this paste.
Apply it to your hair. Tie your hair up and cover it with a shower cap for an hour.
Rinse with cold water and then use a mild shampoo. Follow it up with a lot of conditioner.
Benefits Of Banana Hair Mask
Makes your hair shine
Makes your hair soft
Reduces dandruff
Reduces damage
Moisturizes your hair
(3)Avocado Hair Mask
Avocado is rich in omega-3 fatty acids, vitamin B, niacin, iron, and vitamin C, all of which are needed for hair growth and healthy hair (6), (7). Apply the avocado mask once or twice a week to improve the texture and sheen of your hair.
How To Make An Avocado Hair Mask At Home
Ingredients
1 small ripe avocado
1/2 cup of milk
1 tablespoon of olive oil
1 tablespoon of almond oil
Procedure
Blend the ingredients until the mixture develops a smooth consistency.
Apply the mask from the roots to the tips of the hair.
Keep it on for 15 minutes and then wash with cold water.
Benefits Of Avocado Hair Mask
Reduces splits and breakage
Moisturizes hair
Reduces frizz
(4) Strawberry Hair Mask
Strawberries contain antioxidants, which reduce the free radicals that cause hair loss (8). They also are good sources of vitamin C, the deficiency of which can cause hair loss (9).
How To Make A Strawberry Hair Mask For Hair Growth
Ingredients
3-4 fresh strawberries
1 tablespoon of coconut oil
1 tablespoon of honey-almond
Procedure
Blend all the ingredients until you get a mixture that has a smooth consistency.
Apply the mask on your scalp and from the roots to the tips of your hair.
Use cold water to rinse it off after 20 minutes.
Benefits Of Strawberry Hair Mask
Battles oiliness
Unclogs pores
Strengthens hair
Reduces hair fall
(5)Curry Leaves And Coconut Oil Hair Mask
Curry leaves are a popular remedy to stimulate hair growth (10). They also help retain the natural hair color and prevent premature graying of hair (11). The penetrative properties of coconut oil and its fatty acid content reduce protein loss from hair (12). This mask can help tackle thinning hair. Use it twice a week for best results.
How To Make A Curry Leaves Hair Mask Using Coconut Oil
Ingredients
10-12 fresh curry leaves
2 tablespoons of coconut oil
Procedure
Heat the curry leaves in the coconut oil until they pop.
Wait until the oil has come down to a warm temperature. Apply it to your scalp and hair.
Keep it on for 20 minutes and then rinse off with a shampoo.
Benefits Of Curry Leaves And Coconut Oil Hair Mask
Reduces hair fall
Moisturizes hair
Nourishes hair
(6)Castor Oil Hair Mask
Castor oil is rich in proteins. A study showed that castor could help reduce split ends, hair damage, and dandruff (4). Anecdotal evidence suggests that castor oil also increases hair thickness and length, although there is not much research to prove it.
How To Make A Castor Oil Hair Mask
Ingredients
2 tablespoons of castor oil
2 tablespoons of brandy
1 egg
Procedure
Mix all the ingredients.
Massage the mixture onto your scalp and hair.
Let it sit for 30 minutes and then rinse it off with cold water.
Benefits Of Castor Oil Hair Mask
Reduces frizz
Encourages hair regrowth
Prevents graying
(7)Rosemary Hair Mask
If you are looking for the best hair mask for hair growth, here it is. Rosemary extract promoted hair growth in mice studies (13). It has antioxidant properties that fight free radicals and promote hair health.
How To Make A Rosemary Hair Mask
Ingredients
2-3 tablespoons of well-chopped rosemary
1 cup of water
Procedure
Boil chopped rosemary in a cup of water for a few minutes.
Strain the liquid and let it cool.
After it has cooled, massage the liquid into your scalp.
Let it stay for 15 minutes and then wash it off with lukewarm water.
Benefits Of Rosemary Hair Mask
Encourages hair regrowth
Strengthens the follicles
Fights off free radicals
(8) Green Tea Hair Mask
Green tea is rich in antioxidants and contains EGCG (epigallocatechin-3-gallate) that can stimulate hair growth (14).
How To Make AGreen Tea Hair Mask For Hair Loss
Ingredients
1 egg yolk
2 tablespoons of green tea
Procedure
Mix the ingredients until the mixture acquires a creamy texture.
Apply the mixture to your hair and scalp using an applying brush.
Let it sit for 15 to 20 minutes.
Wash it off with cold water before shampooing.
Benefits Of Green Tea Hair Mask
Proteins nourish the hair and scalp
Reduces hair loss
Antioxidants fight off free radicals
7.TRIM
What better time to get a new look! Shorten your hair length by a few inches so that they are easier to style. Now that you are busy with the baby, a shorter hairstyle will be easy to manage and take care of.
1.Buy a pair of high-quality hair scissors. You should be able to find these in your local drugstore or beauty supply store. They will range in price from $10 to $15 (USD). Try to stick to smaller shears with blades around 2.5 to 3 inches (6.3 to 7.6 cm) long. The shorter the blades, the easier it will be for you to control what you cut.
2.Decide on the style of your haircut.
Knowing what sort of haircut you want before you get started will keep you focused and less likely to make mistakes.
To decide on a style, browse celebrity pictures online; flip through hairstyle magazines (available in magazine racks at most drugstores and bookshops); play with your hair in the mirror to see what it looks like at different lengths; print out photos of yourself and sketch different hairstyles on to your face.
There are some phone apps and websites that will let you try on different hairstyles over a photograph of yourself.
It's important not to be rash with your decision. If you decide that you want to go from very long to very short hair, give yourself at least a few days to think about it before you decide to do it. You may find that you're just feeling unhappy, and once that passes, you might miss your long hair.
If you're planning on making a significant change to your hairstyle, you might want to consult a professional to make sure that it goes exactly right. You can always trim your hair at home.
8.TAKE SUPPLEMENTS
Check with your doctor for vitamin deficiency and ask them if you should take vitamin supplements. You could start with a multivitamin or a biotin supplement. Biotin boosts hair growth and adds strength to the weak and dull locks of hair.
As per statistics, about 85% of new moms suffer from hair fall after delivery. There is nothing unnatural about it. Follow these simple Home Remedies for Hair fall to treat your hair fall woes. Eat right, drink plenty of water, and avoid all sorts of stress. Stressing about it might do more harm than good. Take a break from the unhealthy foods and unhealthy habits and give it some time, your hair will be back to its former glory.
Vitamin E Capsules Hair Pack
Vitamin E oil is also rich in antioxidants, which helps in anti-aging and reduces oxidative stress that causes hair loss (7). Vitamin E contains tocopherol, which was shown to induce hair growth (15). It has antifungal and anti-inflammatory properties that encourage healthy scalp health and reduce hair fall. This mask can be used thrice a week.
To Make Vitamin E Capsules Hair Mask
Ingredients
2 vitamin E capsules
1 tablespoon of almond oil
1 tablespoon of coconut oil
1 teaspoon of castor oil
A few drops of lavender essential oil
Procedure
Combine all the ingredients. You can use bigger proportions and store the mix in a jar.
Apply the oil blend all over your hair.
Let it stay overnight and wash it off with shampoo and cold water the next morning.
Benefits Of Vitamin E Hair Pack
Antimicrobial and anti-inflammatory properties keep the scalp healthy
Antioxidants battle free radicals
Strengthens roots
Reduces hair fall
Pregnancy
Top 10 Home Remedies for Postpartum Hair fall
“It started roughly three months after delivering my baby. There was hair everywhere – on the pillow, bathroom drains, tufts on the comb… just everywhere!” Is this happening with you as well? Read on to know some Home Remedies for Hair fall that will help you stop your hair fall.
What are the causes of hair fall?
Women usually enjoy good hair health during pregnancy. This is because, normally, 90% of our hair grows at a given point in time while the other 10% is resting. After the resting phase, the hair falls off and is replaced by new strands of hair. During pregnancy, the majority of the hair is in the resting phase, resulting in thicker hair. The pregnancy hair fall, to an extent, is much lesser compared to the aftermath of postpartum. After pregnancy, the Estrogen levels come down to normal, and the hair cycle comes out of the resting phase, leading to hair fall. This is known as ‘Telogen Effluvium’ and usually persists for three to six months after delivery. However, certain external factors such as lack of sleep and stress of handling a newborn baby can make it worse.
But, don’t worry, ladies! With some good care and persistent efforts, we are sure you’ll get those beautiful locks back in no time.
What should I eat for thick hair?
A healthy and nutritious diet during and after pregnancy can be really beneficial for preventing hair loss and maintaining good health. Drink plenty of fluids and eat a balanced diet to replenish all the lost minerals & nutrients from your body. Ensure you include food items from these groups for a healthy diet:
Fruits and berries
Green leafy vegetables like Spinach
Sweet Potatoes
Nuts and Flax seeds
Fatty fish, Shrimps and Oysters
Eggs
Beans
Soya rich food products
Foods rich with antioxidants provide excellent protection to hair follicles. Keeping tonnes of vitamins like A, C, D and E as well as essential proteins like biotin in your diet can help you a lot.
How can we stop hair fall naturally with home remedies for hair fall?
Follow these Home Remedies for Hair fall that will help you stop your hair fall :
1. Massage your hair regularly
Pick good quality organic hair oil like coconut, almond, castor, or olive oil to massage your hair as part of postpartum hair treatment. Use lukewarm oil to massage the scalp at least one to two times a week. Follow it up by wrapping a wet hot towel on your head for five minutes. Shampoo your hair, thereafter. This hair care routine if followed regularly for at least three months, can get great results.These are the results of scalp massage. wow onion hair oil
(1) Reduces stress hormones:
"Massages can reduce stress and boost mood," she says. "In fact, a study of female office workers found that twice-weekly scalp massage had effects on stress hormones, blood pressure, and heart rate." Stress also, ahem, is a main contributor to hair loss.
(2)Boosts immune function:
(2)Boosts immune function:
Plenty of research connects immune function with massage therapy (although not specifically tested on the scalp). The most famous system study of this phenomenon showed that regular massage therapy "measurable changes in their body's immune and endocrine response," according to the researchers.
(3)Improves natural healing ability:
(3)Improves natural healing ability:
This again goes back to blood circulation. Your wound healing response is tied to the blood cells and nutrients that make it to the area. It's why if your circulation is slower in a body part, it may take longer to heal.
(4)Reduces pain and discomfort:
(4)Reduces pain and discomfort:
If your scalp tension comes with pain (like headaches) in the area, regular massages may help minimize this feeling.
HOW DO I MASSAGE MY SCALP?
1.Begin by massaging your head (without or with a hair oil) from the sides (i.e. behind your ears) up to an imaginary mohawk on the center of your head using both hands and all ten fingers.
2.Gently massage behind and below your ears extending the massage to the underneath of the sides of your jawbone.
3.Massage the back of your head using your thumbs to massage underneath the area below your hairline and the back of your neck
HOW OFTEN SHOULD I MASSAGE YOU SCALP?
Daily! We recommend massaging your scalp daily with clean, dry fingertips and to give yourself a proper oil massage once a week, prior to washing your hair.
2. Select the correct postpartum hair loss treatment shampoowow onion shampoo
Shampooing your hair has two aspects. First – the selection of your correct shampoo and secondly – the technique of shampooing. Pick a natural shampoo that protects your hair while cleaning your scalp and hair effectively. Check labels to ensure that the ingredients are natural and healthy for your hair. See that the shampoo does not have Parabens, SLS and SLEs, Silicones or any other potentially harmful chemicals. Try The Moms Co.’s Natural, anti hair fall protein shampoo which has Gentle, Low-Lathering Coconut-Based Cleansers to clean your hair with the Natural Proteins from Wheat and Silk strengthen, moisturise and help reduce the damage caused by harsh chemicals and pollution.
3. Fenugreek
Fenugreek is great for treating hair loss during pregnancy. Soak a few Fenugreek seeds in a bowl of water overnight. Apply this fenugreek water to the scalp and leave for a couple of hours. Shampoo your hair. Follow this remedy two-three times a week. Additionally, you can also grind the soaked fenugreek seeds into a paste, apply it on the roots and wash it off after 20 mins. It does wonders for the hair.
As they say, the most amazing medicines of life lie in the priceless things. The secret of hair growth is deep-rooted in the fenugreek seeds, a cheap, common kitchen ingredient. This Indian household condiment is a wondrous herb that has been used since times unknown.
It contains:
1.High Protein that has the potential to cure baldness
2.Vitamin C that boosts immunity and combats hair fall.
3.Iron improves blood circulation
4.Potassium prevents greying of hair
5.Nicotinic Acid that helps hair growth
6.Lecithin: Responsible for nourishing and strengthening hair follicles and treating sensitive scalp conditions.
7.Antecedent: It is a hormone that improves hair growth and help in rebuilding the hair follicles
The innumerable benefits of fenugreek seeds for hair;
(1)Hair Strengthening:
The goodness of fenugreek seeds blended with coconut oil is an amazing potion for your luscious locks. It strengthens the hair from the roots and combats oily, greasy hair.
Soak 3 tsp fenugreek seeds and make a paste of it. Add warm coconut oil to the paste and apply gently on the scalp and hair. Wash off with a mild shampoo after 30 minutes and get the soft flirtatious hair breezing through your face.
(2)Treating hair loss:
The antecedent, protein and nicotinic acid in fenugreek strengthen the hair shaft and prevent breakage. Fenugreek is extremely effective in strengthening the hair from the roots and treating follicular problems.
Blend the fenugreek seeds with coconut oil, olive oil or aloevera gel to get best results.
Grind 2 tsp of fenugreek seeds into fine powder. Add coconut oil or olive oil to it. Blend the ingredients well and apply the paste evenly throughout the scalp. Let it dry for 10 minutes and wash it off with a mild shampoo.
2 tsp of fenugreek seeds combined with 3 tsp Aloe Vera gel also works well in controlling hair fall.
(3)Treating dandruff:
One of the most basic and effective cures for dandruff is fenugreek seeds.
Soak 2 tablespoons of fenugreek seeds and make a fine paste. Add a tablespoon of lemon juice. Apply on scalp evenly.
(4)Promoting Hair growth:
Fenugreek seeds with Onion juice have many benefits for the tress. Together they boost hair growth, regeneration of hair, stop greying of hair and add volume to the hair.
Extract the juice of 1 onion and grind 2 teaspoons soaked fenugreek seeds. Blend them into a paste and apply on the hair evenly. Leave it for at least an hour and wash off with a mild shampoo.
4. Curd
HOW DO I MASSAGE MY SCALP?
1.Begin by massaging your head (without or with a hair oil) from the sides (i.e. behind your ears) up to an imaginary mohawk on the center of your head using both hands and all ten fingers.
2.Gently massage behind and below your ears extending the massage to the underneath of the sides of your jawbone.
3.Massage the back of your head using your thumbs to massage underneath the area below your hairline and the back of your neck
HOW OFTEN SHOULD I MASSAGE YOU SCALP?
Daily! We recommend massaging your scalp daily with clean, dry fingertips and to give yourself a proper oil massage once a week, prior to washing your hair.
2. Select the correct postpartum hair loss treatment shampoowow onion shampoo
Shampooing your hair has two aspects. First – the selection of your correct shampoo and secondly – the technique of shampooing. Pick a natural shampoo that protects your hair while cleaning your scalp and hair effectively. Check labels to ensure that the ingredients are natural and healthy for your hair. See that the shampoo does not have Parabens, SLS and SLEs, Silicones or any other potentially harmful chemicals. Try The Moms Co.’s Natural, anti hair fall protein shampoo which has Gentle, Low-Lathering Coconut-Based Cleansers to clean your hair with the Natural Proteins from Wheat and Silk strengthen, moisturise and help reduce the damage caused by harsh chemicals and pollution.
3. Fenugreek
Fenugreek is great for treating hair loss during pregnancy. Soak a few Fenugreek seeds in a bowl of water overnight. Apply this fenugreek water to the scalp and leave for a couple of hours. Shampoo your hair. Follow this remedy two-three times a week. Additionally, you can also grind the soaked fenugreek seeds into a paste, apply it on the roots and wash it off after 20 mins. It does wonders for the hair.
As they say, the most amazing medicines of life lie in the priceless things. The secret of hair growth is deep-rooted in the fenugreek seeds, a cheap, common kitchen ingredient. This Indian household condiment is a wondrous herb that has been used since times unknown.
It contains:
1.High Protein that has the potential to cure baldness
2.Vitamin C that boosts immunity and combats hair fall.
3.Iron improves blood circulation
4.Potassium prevents greying of hair
5.Nicotinic Acid that helps hair growth
6.Lecithin: Responsible for nourishing and strengthening hair follicles and treating sensitive scalp conditions.
7.Antecedent: It is a hormone that improves hair growth and help in rebuilding the hair follicles
The innumerable benefits of fenugreek seeds for hair;
(1)Hair Strengthening:
The goodness of fenugreek seeds blended with coconut oil is an amazing potion for your luscious locks. It strengthens the hair from the roots and combats oily, greasy hair.
Soak 3 tsp fenugreek seeds and make a paste of it. Add warm coconut oil to the paste and apply gently on the scalp and hair. Wash off with a mild shampoo after 30 minutes and get the soft flirtatious hair breezing through your face.
(2)Treating hair loss:
The antecedent, protein and nicotinic acid in fenugreek strengthen the hair shaft and prevent breakage. Fenugreek is extremely effective in strengthening the hair from the roots and treating follicular problems.
Blend the fenugreek seeds with coconut oil, olive oil or aloevera gel to get best results.
Grind 2 tsp of fenugreek seeds into fine powder. Add coconut oil or olive oil to it. Blend the ingredients well and apply the paste evenly throughout the scalp. Let it dry for 10 minutes and wash it off with a mild shampoo.
2 tsp of fenugreek seeds combined with 3 tsp Aloe Vera gel also works well in controlling hair fall.
(3)Treating dandruff:
One of the most basic and effective cures for dandruff is fenugreek seeds.
Soak 2 tablespoons of fenugreek seeds and make a fine paste. Add a tablespoon of lemon juice. Apply on scalp evenly.
(4)Promoting Hair growth:
Fenugreek seeds with Onion juice have many benefits for the tress. Together they boost hair growth, regeneration of hair, stop greying of hair and add volume to the hair.
Extract the juice of 1 onion and grind 2 teaspoons soaked fenugreek seeds. Blend them into a paste and apply on the hair evenly. Leave it for at least an hour and wash off with a mild shampoo.
4. Curd
An excellent conditioner for the hair, curd has uncountable benefits. Regular curd massage on the scalp and hair will strengthen the hair follicles and help them regain their lost sheen. Apply once or twice a week and leave for 15 minutes. Rinse & shampoo thoroughly.
You may recall “curds and whey” from your childhood, but there’s more to curd than old nursery rhymes.
Curd itself is made from curdled milk and combined with plant acids, which is in turn more acidic than other milk products like yogurt. Nutritionally speaking, curd is a good source of protein and calcium, while also providing potassium, magnesium, and vitamin A.
While curd can be incorporated into a balanced diet to get the nutrients you need for healthy hair, some people also apply curd directly to the scalp. This is done to treat scalp conditions like dandruff more directly, as well as to help soften and strengthen the cuticle.
While more studies are needed to back the efficacy of curd for hair health, there are some potential benefits to consider discussing with a dermatologist.
Possible benefits of curd for hair
While certain nutrients in curd may help promote overall hair health, the concrete links between curd and its benefits for hair aren’t so clear. Still, there are those who say curd has the following purported benefits.
(1)Dandruff control:
It’s said that hair health starts at the scalp, and for good reason — this is where your hair forms within the follicles underneath your skin. Dandruff is one scalp issue that can eventually affect your hair health.
Some claim that curd is a natural anti-dandruff product due to its anti-inflammatory properties. You may also see curd touted as being antimicrobial to help treat scalp infections.dandruff control sampoo
(2)Hair growth:
Besides a healthy scalp, your hair relies on strength to remain intact so it can grow properly. To that end, some believe curd may help promote hair growth.
It’s thought that B vitamins are partially credited here, as they can promote stronger hair growth at a faster rate. Biotin (vitamin B-7) in particular is credited with the promotion of hair growth, along with other ingredients found in milk products, such as zinc.
(3)Hair softening :
Perhaps one of the more credible claims surrounding curd and hair health is the product’s ability to soften and moisturize your hair. You may also notice reduced frizz.
While no studies have linked curd with treating hair damage, another milk product, yogurtTrusted Source, has been used as a traditional Middle Eastern remedy for both damage and to increase growth.
Side effects of curd for hair:
While curd could potentially moisturize your hair and increase overall manageability, it’s important to be aware of the potential side effects, including:
allergic reactions, especially if you have a milk allergy
greasy hair and scalp
unpleasant smell
To test your skin, do a patch test of curd on your inner elbow and wait 30 minutes to see if the skin becomes inflamed before applying it to your scalp.
How to apply curd on hair:
The key to reaping the purported benefits of curd is to combine it with other known healthy hair ingredients.
Curd hair mask:
Perhaps the most reported way to use curd in your hair is in a hair mask. The curd is combined with other natural ingredients, such as honey, olive oil, or aloe vera.
Other plant-based oils have the potential to work with curd to moisturize your hair, including:
jojoba
coconut
argan
almondalmonds oil
Fatty ingredients, such as eggs, mayonnaise, and avocados may also help reduce frizz.
Once you have your mask mixed together, apply it evenly to your hair. Place a shower cap on your head and let the mixture sit for 30 minutes. Rinse out before continuing with your shampoo and conditioner routine.
Curd scalp treatment:
If you’re looking to treat dandruff and other scalp issues, you can combine curd with a small amount of plant acids. Possible combinations include curd and lemon, or curd and apple cider vinegar. Apply directly to the scalp and let it sit for a few minutes before rinsing out.
It’s also important to note that traditional curd is prepared with lemon juice or vinegar, making the product acidic already. Check the ingredient label carefully when buying prepared curd.
Where to get curd:
When making your own hair mask, consider looking for curd at a local health food store.
Curd shouldn’t be confused with yogurt. Both are made with milk, but yogurt is partially made with the help of healthy bacteria. Also, while plain yogurt may also be used in your hair as a mask, it doesn’t contain the lactic acid that curd has.
Takeaway
Curd contains nutrients that could potentially help scalp conditions and moisturize and strengthen your hair. Still, these benefits are anecdotal at best, as there are no available long-term studies on the use of curds for scalp and hair health.
Talk to a dermatologist if you have any ongoing scalp and hair health concerns.
5. Egg
We recommend adding it to your diet as well as applying it on your mane. Use the white of two eggs and add some olive oil to it. Mix well, apply and leave for half an hour. Once dry, shampoo thoroughly with cool water.
your hair by nourishing them. Since your hair is primarily composed of protein, adding eggs in your haircare regime can give an extra dose of nourishment to your hair. Using hair masks made with eggs once a week can completely transform your hair. And, if you use too many hair styling tools and hair products to keep your long locks looking great, then you should definitely indulge in hair masks made with eggs for your damaged hair. Using these homemade hair packs will help you get strong, smooth and shiny hair. Here are 5 homemade hair masks made with eggs that you can try to get stronger and shinier hair.
Eggs and olive oil hair maskoliv oil
Using extra virgin olive oil with eggs on your hair will give your hair the perfect boost of nourishment and your scalp will no longer be dry. To make this hair mask, break two eggs and add 2 tablespoons of extra virgin olive oil. Mix it well and apply it all over your scalp and hair. After 30 minutes wash it off with a mild shampoo and towel dry your hair.
Eggs and mayonnaise hair mask
If you have frizzy hair then this should be your go-to home remedy. Your hair will be highly moisturized after using this hair mask. To make this mask, add 1 tablespoon of unflavored mayonnaise and two broken eggs. Whip the ingredients well and apply it generously from roots to the tips. Cover your head with a shower cap and after 20 minutes wash it off with some shampoo. Your hair will be soft and frizz free.
Eggs, milk and honey hair mask honey
Along with the benefits of eggs, milk and honey will moisturize your hair and keep them looking healthy. To make this hair mask, in a bowl add 2 eggs, 1 tablespoon of honey and 2 tablespoon of milk. Whisk all the ingredients well. Apply this using a brush all over your hair and scalp. After 30 minutes, wash it off with shampoo.
Eggs and yogurt hair mask
This eggs and yogurt hair mask works as a great hair conditioner. To make this mask, mix together two eggs and 2 tablespoons of fresh and plain yogurt. Apply this mixture on your hair and after 30 minutes wash it off. This mask gives instant results, your hair will look super shiny and conditioned.
Egg white hair mask
If you have oily hair then this is the best hair mask to be used to get rid of the excess oil from your hair and make it look less greasy. To make this hair mask, break two eggs and separate the yolks from the white. You will need only the egg whites for this hair mask. To the egg whites, add 1 tablespoon of freshly squeezed lemon juice and mix it. Apply this on only on your hair. After 30 minutes wash it off, you will have non-greasy, gorgeous hair.
6.DIA HAIR MASK
(2)How To Make A Banana Mask For Hair Loss At Home
Ingredients
2 ripe bananas
1 tablespoon of olive oil
1 tablespoon of coconut oil
1 tablespoon of honey
Procedure
Mix all the ingredients in a bowl to a smooth consistency.
Apply the mixture to your scalp and hair until you cover everything.
Let it sit for five minutes.
Wash with lukewarm water
Here is another hair mask recipe that incorporates bananas and almond oil.
Take a couple of bananas and mash them into a smooth paste.
Add 5 to 8 drops of almond oil to this paste.
Apply it to your hair. Tie your hair up and cover it with a shower cap for an hour.
Rinse with cold water and then use a mild shampoo. Follow it up with a lot of conditioner.
Benefits Of Banana Hair Mask
Makes your hair shine
Makes your hair soft
Reduces dandruff
Reduces damage
Moisturizes your hair
(3)Avocado Hair Mask
Avocado is rich in omega-3 fatty acids, vitamin B, niacin, iron, and vitamin C, all of which are needed for hair growth and healthy hair (6), (7). Apply the avocado mask once or twice a week to improve the texture and sheen of your hair.
How To Make An Avocado Hair Mask At Home
Ingredients
1 small ripe avocado
1/2 cup of milk
1 tablespoon of olive oil
1 tablespoon of almond oil
Procedure
Blend the ingredients until the mixture develops a smooth consistency.
Apply the mask from the roots to the tips of the hair.
Keep it on for 15 minutes and then wash with cold water.
Benefits Of Avocado Hair Mask
Reduces splits and breakage
Moisturizes hair
Reduces frizz
(4) Strawberry Hair Mask
Strawberries contain antioxidants, which reduce the free radicals that cause hair loss (8). They also are good sources of vitamin C, the deficiency of which can cause hair loss (9).
How To Make A Strawberry Hair Mask For Hair Growth
Ingredients
3-4 fresh strawberries
1 tablespoon of coconut oil
1 tablespoon of honey-almond
Procedure
Blend all the ingredients until you get a mixture that has a smooth consistency.
Apply the mask on your scalp and from the roots to the tips of your hair.
Use cold water to rinse it off after 20 minutes.
Benefits Of Strawberry Hair Mask
Battles oiliness
Unclogs pores
Strengthens hair
Reduces hair fall
(5)Curry Leaves And Coconut Oil Hair Mask
Curry leaves are a popular remedy to stimulate hair growth (10). They also help retain the natural hair color and prevent premature graying of hair (11). The penetrative properties of coconut oil and its fatty acid content reduce protein loss from hair (12). This mask can help tackle thinning hair. Use it twice a week for best results.
How To Make A Curry Leaves Hair Mask Using Coconut Oil
Ingredients
10-12 fresh curry leaves
2 tablespoons of coconut oil
Procedure
Heat the curry leaves in the coconut oil until they pop.
Wait until the oil has come down to a warm temperature. Apply it to your scalp and hair.
Keep it on for 20 minutes and then rinse off with a shampoo.
Benefits Of Curry Leaves And Coconut Oil Hair Mask
Reduces hair fall
Moisturizes hair
Nourishes hair
(6)Castor Oil Hair Mask
Castor oil is rich in proteins. A study showed that castor could help reduce split ends, hair damage, and dandruff (4). Anecdotal evidence suggests that castor oil also increases hair thickness and length, although there is not much research to prove it.
How To Make A Castor Oil Hair Mask
Ingredients
2 tablespoons of castor oil
2 tablespoons of brandy
1 egg
Procedure
Mix all the ingredients.
Massage the mixture onto your scalp and hair.
Let it sit for 30 minutes and then rinse it off with cold water.
Benefits Of Castor Oil Hair Mask
Reduces frizz
Encourages hair regrowth
Prevents graying
(7)Rosemary Hair Mask
If you are looking for the best hair mask for hair growth, here it is. Rosemary extract promoted hair growth in mice studies (13). It has antioxidant properties that fight free radicals and promote hair health.
How To Make A Rosemary Hair Mask
Ingredients
2-3 tablespoons of well-chopped rosemary
1 cup of water
Procedure
Boil chopped rosemary in a cup of water for a few minutes.
Strain the liquid and let it cool.
After it has cooled, massage the liquid into your scalp.
Let it stay for 15 minutes and then wash it off with lukewarm water.
Benefits Of Rosemary Hair Mask
Encourages hair regrowth
Strengthens the follicles
Fights off free radicals
(8) Green Tea Hair Mask
Green tea is rich in antioxidants and contains EGCG (epigallocatechin-3-gallate) that can stimulate hair growth (14).
How To Make AGreen Tea Hair Mask For Hair Loss
Ingredients
1 egg yolk
2 tablespoons of green tea
Procedure
Mix the ingredients until the mixture acquires a creamy texture.
Apply the mixture to your hair and scalp using an applying brush.
Let it sit for 15 to 20 minutes.
Wash it off with cold water before shampooing.
Benefits Of Green Tea Hair Mask
Proteins nourish the hair and scalp
Reduces hair loss
Antioxidants fight off free radicals
7.TRIM
What better time to get a new look! Shorten your hair length by a few inches so that they are easier to style. Now that you are busy with the baby, a shorter hairstyle will be easy to manage and take care of.
1.Buy a pair of high-quality hair scissors. You should be able to find these in your local drugstore or beauty supply store. They will range in price from $10 to $15 (USD). Try to stick to smaller shears with blades around 2.5 to 3 inches (6.3 to 7.6 cm) long. The shorter the blades, the easier it will be for you to control what you cut.
2.Decide on the style of your haircut.
Knowing what sort of haircut you want before you get started will keep you focused and less likely to make mistakes.
To decide on a style, browse celebrity pictures online; flip through hairstyle magazines (available in magazine racks at most drugstores and bookshops); play with your hair in the mirror to see what it looks like at different lengths; print out photos of yourself and sketch different hairstyles on to your face.
There are some phone apps and websites that will let you try on different hairstyles over a photograph of yourself.
It's important not to be rash with your decision. If you decide that you want to go from very long to very short hair, give yourself at least a few days to think about it before you decide to do it. You may find that you're just feeling unhappy, and once that passes, you might miss your long hair.
If you're planning on making a significant change to your hairstyle, you might want to consult a professional to make sure that it goes exactly right. You can always trim your hair at home.
8.TAKE SUPPLEMENTS
Check with your doctor for vitamin deficiency and ask them if you should take vitamin supplements. You could start with a multivitamin or a biotin supplement. Biotin boosts hair growth and adds strength to the weak and dull locks of hair.
As per statistics, about 85% of new moms suffer from hair fall after delivery. There is nothing unnatural about it. Follow these simple Home Remedies for Hair fall to treat your hair fall woes. Eat right, drink plenty of water, and avoid all sorts of stress. Stressing about it might do more harm than good. Take a break from the unhealthy foods and unhealthy habits and give it some time, your hair will be back to its former glory.
Vitamin E Capsules Hair Pack
Vitamin E oil is also rich in antioxidants, which helps in anti-aging and reduces oxidative stress that causes hair loss (7). Vitamin E contains tocopherol, which was shown to induce hair growth (15). It has antifungal and anti-inflammatory properties that encourage healthy scalp health and reduce hair fall. This mask can be used thrice a week.
To Make Vitamin E Capsules Hair Mask
Ingredients
2 vitamin E capsules
1 tablespoon of almond oil
1 tablespoon of coconut oil
1 teaspoon of castor oil
A few drops of lavender essential oil
Procedure
Combine all the ingredients. You can use bigger proportions and store the mix in a jar.
Apply the oil blend all over your hair.
Let it stay overnight and wash it off with shampoo and cold water the next morning.
Benefits Of Vitamin E Hair Pack
Antimicrobial and anti-inflammatory properties keep the scalp healthy
Antioxidants battle free radicals
Strengthens roots
Reduces hair fall
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